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Ideal Weight For Seniors


The Ideal Weight for Older People. by July 18, 2017. Seniors face different challenges than the young regarding weight maintenance and health. The body mass index, or BMI, a formula derived from your height and weight, is the dominant indicator in the medical community of a healthy weight.

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Jon suffered from several panic attacks and even went through a heart attack scare due to his heavy weight. But the senior quality officer managed to turn his life around, dropping 20.5 stone and …

Studies indicate that a little extra padding on seniors can actually be a good thing. Because everyone is created differently, personal weight is best determined by the patient and their doctor. In the meantime, the following can be used for informational purposes regarding acceptable weight for seniors.

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Maintaining a healthy weight is as important as ever for senior health. Unfortunately, it’s tougher than ever due to slowing metabolism and fewer caloric needs.

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The benefits of low-impact exercises for seniors who want to age gracefully … form and the amount of weight you start with in order to ease into it. It’s been shown to help with blood sugar …

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One way of determining the ideal weight for a senior is to calculate the senior’s body mass index using a BMI Calculator. AARP.com, for instance, offers an online BMI calculator that calculates body mass index based on a person’s height and weight.

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